Would a specific diet plan help you?
Choose from a list of Dr. May’s most commonly prescribed diet plans.
All plans come with daily emails, recipes and tips for safe and effective implementation.
Ketogenic Diet for
The ketogenic diet is a high-fat, average-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. This diet generates the production of ketone bodies which pass into the brain and replace glucose as an energy source.
Gluten Free Mediterranean
The Gluten Free-Mediterranean diet incorporates colorful fruits and vegetables, hearty fish — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea. Although historically rich in grains, this diet is easily made gluten free.
Clean28 Intermittent Fasting
Weight Loss Program
The Clean28 Intermittent Fasting Weight Loss Program is a practical, healthy and safe way to lose weight, that combines the 16/8 IF method into its protocol. It is all about eating healthy foods: lean meats, lots of fruits and vegetables, low carbs, and only fats that are healthy such as avocados, olive oil and nuts. This low-carb, moderate protein, moderate fat diet will help your patients to lose weight fast and apply these same principles, for life. Carbs never go over 20% per day.